Short video taking about my thoughts on the race and how I think the race will play out for me.

Quick walk though of my race kit for Ironman Lanzarote. Comment below if you have any questions?

Website - https://benwgoodfellow.wixsite.com/bengoodfellow Facebook - https://www.facebook.com/BenwGoodfellow/ Instergram - https://www.instagram.com/benwgoodfellow/ YouTube - https://www.youtube.com/channel/UC5DFEX9FZfRqlX2rkQgPdXQ Strava - https://www.strava.com/athletes/3085032

1st video in my Viborg Championships series. Day relaxing with a short bike ride on the course. Sorry the quality is not the best. Will try improve for tomorrow. Website - https://benwgoodfellow.wixsite.com/bengoodfellow Facebook - https://www.facebook.com/BenwGoodfellow/ Instergram - https://www.instagram.com/benwgoodfellow/ YouTube - https://www.youtube.com/channel/UC5DFEX9FZfRqlX2rkQgPdXQ Strava - https://www.strava.com/athletes/3085032

Run 1: https://www.strava.com/activities/6057958402 Bike: https://www.strava.com/activities/6057982378 Run 2: https://www.strava.com/activities/6057965411 Website - https://benwgoodfellow.wixsite.com/bengoodfellow Facebook - https://www.facebook.com/BenwGoodfellow/ Instergram - https://www.instagram.com/benwgoodfellow/ YouTube - https://www.youtube.com/channel/UC5DFEX9FZfRqlX2rkQgPdXQ Strava - https://www.strava.com/athletes/3085032

1st TT bike ride or the year and going long. 100 Miles, 4hr 45mins, 22mph it was an epic Strava Ride file: https://www.strava.com/activities/6726194680 Website - https://benwgoodfellow.wixsite.com/bengoodfellow Facebook - https://www.facebook.com/BenwGoodfellow/ Instergram - https://www.instagram.com/benwgoodfellow/ YouTube - https://www.youtube.com/channel/UC5DFEX9FZfRqlX2rkQgPdXQ Strava - https://www.strava.com/athletes/3085032

3rd in 2018, 3rd in 2019, 1st open 2020 (5th including the pros) and Outright 1st in 2021. After four years of constant progress, I can definitely say I’ve conquered the Helvellyn triathlon. Thanks to Fibrax for helping me with bike parts and Kendal Mint co for keeping me fuelled. Please check out my other content at: Website - https://benwgoodfellow.wixsite.com/bengoodfellow Facebook - https://www.facebook.com/BenwGoodfellow/ Instagram - https://www.instagram.com/benwgoodfellow/ Strava - https://www.strava.com/athletes/3085032